Importance of Spinal Health Spinal health is crucial because the spine supports and protects the central nervous system, assists in movement, and enables the body to maintain an upright posture. Proper spinal alignment ensures optimal functioning of vital organs while reducing stress on muscles and joints, which can help prevent chronic conditions like back pain and arthritis. A healthy spine contributes to overall well-being, enhancing quality of life and productivity, espec

Adolescent Idiopathic Scoliosis (AIS) has long been a concern for young teenagers, particularly females, during puberty (Menger & Sin,...